How to Bike the Arkansas River Levee Path

The Arkansas River Levee Path is one of the most scenic and underappreciated cycling routes in the central United States. Stretching over 100 miles across eastern Colorado and into Kansas, this paved, car-free trail follows the historic levees built to control flooding along the Arkansas River. What began as an infrastructure project in the early 20th century has evolved into a premier recreational corridor for cyclists, runners, and nature enthusiasts. Unlike crowded urban bike paths, the Levee Path offers solitude, sweeping views of the High Plains, and a deep connection to the regions agricultural and hydrological heritage.

Biking the Arkansas River Levee Path is more than a physical activityits an immersive journey through changing landscapes, from the arid grasslands of southeastern Colorado to the fertile floodplains of Kansas. Whether youre a casual rider seeking a peaceful afternoon ride or a seasoned cyclist planning a multi-day adventure, this route delivers unparalleled experiences with minimal logistical hurdles. This guide will walk you through every aspect of planning, preparing, and executing a successful bike trip along the Arkansas River Levee Path, from route selection to safety tips and local insights.

Step-by-Step Guide

1. Understand the Route and Its Sections

The Arkansas River Levee Path is not a single continuous trail but a network of connected segments maintained by local governments, conservation districts, and volunteer organizations. The most rideable portions span approximately 115 miles, beginning near La Junta, Colorado, and ending near Arkansas City, Kansas. The route is divided into three primary sections:

• Colorado Segment (La Junta to Lamar): 65 miles of mostly flat, well-maintained levee-top pavement with minimal elevation gain. This stretch offers expansive views of the plains and passes through small agricultural towns.
• Transition Zone (Lamar to the Kansas Border): Approximately 15 miles that include intermittent gravel sections and road crossings. This area requires extra caution due to limited signage and fewer services.
• Kansas Segment (Kansas Border to Arkansas City): 35 miles of paved, wide levee paths with improved signage, rest areas, and access to water and food. This section is the most developed and popular among long-distance cyclists.

Before you ride, consult the latest maps from the Arkansas River Trail Association or the Colorado Department of Transportations recreational trails portal. GPS files (.gpx) are available for download and can be loaded into apps like Komoot or RideWithGPS for turn-by-turn navigation.

2. Choose Your Starting Point and Direction

Most cyclists begin in La Junta, Colorado, due to its availability of lodging, bike shops, and public restrooms. Starting here allows you to ride eastward with the prevailing wind at your back for much of the journey, especially during spring and summer months. However, if you prefer to end your ride in a town with more amenities, consider starting in Arkansas City, Kansas, and riding westbound.

For day riders, popular turnaround points include:

• La Junta to Rocky Ford (20 miles): A gentle ride with access to historic orchards and roadside produce stands.
• Rocky Ford to Lamar (45 miles): Ideal for intermediate riders seeking a full-day challenge.
• Lamar to the Kansas Border (15 miles): A transitional ride best attempted with a support vehicle or early start due to limited services.
• Arkansas City to Caldwell (20 miles): A scenic Kansas segment with shaded rest areas and interpretive signs about river ecology.

Always check local weather forecasts. Wind speeds can exceed 30 mph on the open plains, especially in spring. Riding west in the morning and returning east in the afternoon can help you avoid headwinds during peak hours.

3. Prepare Your Bicycle

While the levee path is paved, it is not always smooth. Cracks, expansion joints, and occasional gravel patches require a bike with some versatility. A hybrid, gravel, or endurance road bike with 3238mm tires is ideal. Avoid narrow racing tiresthey offer poor traction on loose edges and are more prone to punctures.

Before your ride:

• Inspect your brakes for wear and ensure they engage smoothly.
• Check tire pressure: 5060 PSI is optimal for mixed surfaces.
• Install puncture-resistant tubes or consider tubeless setups with sealant.
• Carry a spare tube, mini pump, tire levers, and a multi-tool.
• Mount a rear rack or panniers if planning an overnight trip.
• Use a comfortable saddle and consider padded shortsmany riders report discomfort after 40+ miles on hard surfaces.

For multi-day trips, a bike with fenders is highly recommended. Dust and occasional splashes from irrigation runoff can coat your drivetrain, accelerating wear.

4. Plan Your Water and Nutrition Strategy

Water is the most critical resource on the Levee Path. There are no reliable water sources between Lamar and the Kansas border. Even in populated towns, public water fountains are rare. Plan to carry at least 2.5 liters per person for every 25 miles. Use hydration bladders for easy access while riding.

Food options are limited outside of towns. Pack high-calorie snacks: energy bars, nuts, dried fruit, and electrolyte packets. Avoid heavy meals before ridingopt for easily digestible carbs. Many riders report success with banana slices wrapped in peanut butter and wrapped in foil.

Known resupply points:

• La Junta: Grocery stores, gas stations, and cafes.
• Rocky Ford: Farmers market on weekends (seasonal); convenience stores open daily.
• Lamar: Two grocery stores and a diner with extended hours.
• Arkansas City: Full-service grocery, bike shop, and multiple restaurants.

Always refill your water bottles when you have the chanceeven if you think you wont need it. Heat can dehydrate you faster than you realize on open terrain.

5. Navigate Road Crossings and Traffic Zones

Although the levee path is mostly car-free, you will encounter 1215 road crossings along the full route. Most are minor county roads, but a fewlike Highway 50 near Lamar and U.S. 54 near Arkansas Cityrequire extra caution.

Best practices for crossings:

• Slow down 100 feet before any road intersection.
• Use hand signals to indicate turns.
• Look both wayseven if the road appears empty, farm vehicles and high-speed trucks may approach quickly.
• Use reflective gear or lights during dawn and dusk; many crossings lack signage.

Some crossings have pedestrian crosswalks with flashing beaconsthese are marked on official maps. If youre unsure, dismount and walk your bike across. Its safer and often legally required.

6. Time Your Ride for Optimal Conditions

The best times to bike the Arkansas River Levee Path are:

• April to May: Mild temperatures (6075F), blooming wildflowers, and low wind. This is peak season for birdwatchers, as migratory waterfowl pass through.
• September to October: Cooler days (5575F), golden grasslands, and fewer crowds. Ideal for photography and solitude.
• June to August: Hot (90105F), high winds, and occasional thunderstorms. Only attempt with advanced preparation: start before sunrise, carry extra water, and avoid midday rides.
• November to March: Cold (2050F), icy patches, and potential snow. Not recommended for beginners. Experienced riders should use studded tires and thermal layers.

Avoid riding during thunderstorms. The levee is exposed, with no natural shelter. If lightning is visible, seek cover immediatelyeven a ditch is safer than remaining on the path.

7. Arrange Transportation to and From the Trail

Most cyclists use a shuttle service, ride-share, or support vehicle to access the trailhead. La Junta and Arkansas City both have public parking lots near the trails start/end points. If youre biking one-way, arrange a pickup in advance.

Options include:

• Local bike shops in La Junta (e.g., High Plains Cyclery) offer shuttle bookings for a fee.
• Use RideShare apps to coordinate with drivers familiar with rural routes.
• Join the Arkansas River Trail Facebook group to find riders offering carpool services.

Never leave valuables in your vehicle. Park in well-lit, visible areas and lock your bike to a fixed object if storing it overnight.

Best Practices

1. Respect Private Property

While the levee path is public, it runs adjacent to farmland and ranches. Do not stray from the paved surface. Avoid entering fenced areas, even if they appear open. Livestock may be present, and trespassing can result in fines or legal action. Always close gates behind you if you cross a cattle guard.

2. Leave No Trace

The Arkansas River ecosystem is fragile. Pack out all trash, including food wrappers and biodegradable items like fruit peels. Avoid picking wildflowers or disturbing wildlife. Even small actionslike feeding birds or leaving water bottlescan disrupt natural behaviors.

3. Be Aware of Wildlife

Common animals you may encounter include:

• White-tailed deer: Often seen at dawn and dusk near the riverbank.
• Wild turkeys: May cross the path suddenlyslow down and give them space.
• Western diamondback rattlesnakes: Found in dry, rocky areas near Lamar. Stay on the path and avoid tall grass.
• Birds of prey: Red-tailed hawks and ospreys frequently soar overhead. Do not attempt to feed or approach them.

If you encounter a snake, stop, back away slowly, and give it room to move. Most bites occur when people try to handle or provoke the animal.

4. Use Proper Lighting and Visibility Gear

Even if you plan to ride during daylight, carry front and rear lights. Dust storms, sudden cloud cover, and early sunset in winter can reduce visibility. Use a steady white light in front and a red flashing light in back. Reflective ankle bands and arm sleeves increase your visibility to motorists at crossings.

5. Communicate Your Plans

Always tell someone your intended route and estimated return time. Cell service is spotty along the route, especially between Lamar and the Kansas border. Use a satellite communicator like Garmin inReach if you plan to ride solo or overnight. Many local police departments keep logs of known ridersregistering your trip can aid in emergency response.

6. Stay Hydrated and Monitor Heat Stress

Signs of heat exhaustion include dizziness, nausea, rapid pulse, and dark urine. If you experience any of these, stop immediately. Find shade, sip water slowly, and cool your neck and wrists with a damp cloth. Avoid ice waterit can cause cramping. Carry a small towel soaked in water and draped over your shoulders during hot stretches.

7. Engage with the Community

Many towns along the route host annual events like the Levee Ride Festival in Arkansas City or the Arkansas River Days in La Junta. These gatherings offer free water refills, mechanical assistance, and local food. Participating supports trail maintenance and connects you with passionate locals who know the best hidden spots.

Tools and Resources

1. Digital Maps and GPS Apps

Download these essential tools before your ride:

• RideWithGPS: Pre-loaded route Arkansas River Levee Path La Junta to Arkansas City. Includes elevation profile, turn-by-turn cues, and points of interest.
• Komoot: Offers offline maps and community reviews of trail conditions.
• Google Earth Pro: Use the historical imagery tool to see how the levee has changed over decadesuseful for understanding terrain shifts.

2. Official Trail Guides and Publications

These printed and digital resources are invaluable:

• Arkansas River Trail Association (ARTA) Guidebook: Available at local visitor centers. Includes mile markers, restroom locations, and historical anecdotes.
• Colorado Parks and Wildlife: Biking the Plains Brochure: Covers safety, wildlife, and seasonal tips.
• Kansas Department of Wildlife and Parks: Levee Path Companion Map: Highlights birdwatching hotspots and fishing access points.

3. Recommended Gear Checklist

Essential items for a safe and enjoyable ride:

• Hydration system (2.53L capacity)
• Snacks (energy gels, trail mix, sandwiches)
• First aid kit (blister pads, antiseptic wipes, tweezers)
• Multi-tool with chain breaker
• Two spare tubes and tire levers
• Mini pump or CO2 inflator
• Sunscreen (SPF 50+), lip balm with UV protection
• Sunglasses with polarized lenses
• Helmet with ventilation
• Reflective vest or arm bands
• Phone with portable charger
• Satellite communicator (optional but recommended for solo riders)
• Lightweight rain jacket (packable)
• Small towel or bandana
• Trail map (printed backup)

4. Local Bike Shops and Repair Stations

These locations offer air pumps, basic repairs, and advice:

• High Plains Cyclery La Junta, CO: Open daily; offers free tire pressure checks.
• Arkansas City Bike Co. Arkansas City, KS: Full-service repair, sells local trail maps, and hosts weekly group rides.
• Rocky Ford Market & Bike Stop: Small but well-stocked; carries hydration packs and local honey snacks.

5. Online Communities and Forums

Join these groups for real-time updates:

• Facebook Group: Arkansas River Levee Path Riders Over 3,000 members; daily posts on trail conditions, closures, and weather alerts.
• Reddit: r/CyclingColorado and r/GravelCycling Frequent threads on the Levee Path with photo logs and gear recommendations.
• TrailLink.com Official database with user reviews and accessibility ratings.

Real Examples

Example 1: The Solo Day Rider Sarah T., Denver, CO

Sarah, a 38-year-old graphic designer, biked the 45-mile stretch from Rocky Ford to Lamar in a single day. She started at 5:30 a.m. to beat the heat and wind. Carrying 3 liters of water, two energy bars, and a lightweight windbreaker, she completed the ride in 3 hours and 42 minutes. The silence was overwhelming, she said. I saw a herd of pronghorn antelope grazing near the riverbanksomething I never expected to see on a bike path. I stopped, took a photo, and just sat there for ten minutes. It was the most peaceful ride Ive ever had.

Her tip: Wear a buff. The dust is constant. I had a full face mask, and it saved my sinuses.

Example 2: The Multi-Day Tour Miguel and Elena, Wichita, KS

Miguel and Elena, a couple in their 50s, rode the entire 115-mile route over three days. They stayed overnight in Lamar at the historic Hotel Lamar, which allows bike storage in the lobby. They carried panniers with lightweight camping gear, a portable stove, and a solar charger. We didnt need a tent, Elena explained. The levee is so wide and flat, we just laid out our sleeping bags under the stars. The stars here are unlike anything you see in the city.

They documented their journey on Instagram, which led to a feature in Outside Magazine. Their advice: Talk to the locals. The librarian in Lamar told us about a hidden viewpoint near mile 82. We wouldnt have found it without her.

Example 3: The Family Ride The Ramirez Family, Colorado Springs, CO

The Ramirez familyparents and two kids aged 9 and 12biked the 20-mile stretch from La Junta to Rocky Ford. They used tag-along bikes and trailers for the younger children. We packed picnic lunches and stopped at the old railroad bridge for a snack, said mom Maria. The kids loved seeing the irrigation ditches and counting the ducks.

They completed the ride in 4.5 hours with four breaks. It was the first time my son rode more than 15 miles. He said it felt like an adventure, not exercise.

Family tip: Bring a small flag for the kids to attach to their bikes. It makes them feel like explorersand helps you spot them in the crowd at crossings.

Example 4: The Competitive Rider James R., Boulder, CO

James, a former collegiate cyclist, set a personal record on the Levee Path: 4 hours and 17 minutes for the 115-mile stretch. He used a carbon fiber gravel bike with 35mm tires, aero bars, and a hydration pack with electrolyte mix. Its not a race course, but its the most honest ride Ive done, he said. No traffic lights, no hillsjust wind, sun, and your own rhythm.

His training regimen included 3-hour rides on flat roads twice a week and 2-hour wind resistance drills. The key is pacing. Go too hard early, and the wind will break you by mile 70.

FAQs

Is the Arkansas River Levee Path suitable for beginners?

Yes, but only on the shorter, well-marked segments like La Junta to Rocky Ford (20 miles). The full route requires endurance and preparation. Beginners should avoid the Lamar-to-Kansas border section until theyve completed at least two 40+ mile rides on similar terrain.

Are there restrooms along the path?

Restrooms are available in La Junta, Rocky Ford, Lamar, and Arkansas City. Between these towns, there are no public facilities. Some trailheads have portable toilets, but they are not guaranteed. Plan accordingly.

Can I camp on the levee path?

Camping directly on the levee is prohibited in most areas due to flood control regulations. However, dispersed camping is allowed on public land adjacent to the trail in Colorado, as long as you are at least 200 feet from the riverbank. In Kansas, camping is only permitted in designated state parks. Always check local ordinances.

Is the path accessible for e-bikes?

Yes, e-bikes are permitted on the entire route. However, Class 3 e-bikes (with speeds over 28 mph) are discouraged due to the narrow path and shared use by pedestrians. Class 1 and 2 e-bikes are ideal and widely used.

Whats the best time of year to avoid wind?

Wind is a constant factor, but its most intense in AprilMay and SeptemberOctober. For the calmest conditions, ride in early June or late August. Early morning rides (before 8 a.m.) are consistently less windy.

Are dogs allowed on the path?

Yes, dogs are allowed but must be leashed at all times. Carry water for your dog and clean up waste immediately. Some sections have sharp gravel that can injure pawsconsider booties for long rides.

Can I bike the path in winter?

Experienced riders can, but its not recommended for most. Ice, snow, and sub-freezing temperatures make the levee hazardous. If you do ride, use studded tires, wear thermal layers, and avoid early morning rides when frost is present.

Is there cell service along the route?

Spotty at best. Youll get coverage in towns and near major highways, but not in between. Download offline maps and carry a satellite communicator if riding alone.

How do I report trail damage or hazards?

Contact the Arkansas River Trail Association via their website or email. Local county road departments also accept reports. Include exact mile markers and photos if possible.

Can I rent a bike near the trail?

Yes. High Plains Cyclery in La Junta and Arkansas City Bike Co. offer daily rentals of hybrid and gravel bikes. Reservations are recommended during peak season.

Conclusion

Biking the Arkansas River Levee Path is not just a rideits a passage through time, landscape, and self-reliance. Unlike urban trails that cater to convenience, this route demands respect, preparation, and presence. It rewards those who slow down, observe, and connect with the land. Whether youre chasing solitude, testing endurance, or sharing a ride with family, the levee offers something profound: the quiet majesty of the American plains, where the only sounds are your wheels on pavement and the wind whispering over centuries-old earth.

As you plan your journey, remember that the path is not just a line on a mapits a living corridor shaped by rivers, farmers, engineers, and countless riders before you. Tread lightly, carry your water, respect the land, and let the rhythm of the levee guide you. The Arkansas River has flowed for millennia. Now, you get to ride beside it.